Introduction

My name is Anita Thier, and I am a personal trainer with over 10 years of international experience in strength and conditioning, muscle building, body fat reduction, and improving range of motion.

Anita Thier - Personal Trainer
Anita Thier – Personal Trainer

During this time, I have trained both professional and recreational athletes in a variety of sports (tennis, American football, cycling, powerlifting, CrossFit, etc.).

I’ve been competing in sports since I was a child; I played handball for Vasas SC until I was 17, and my best result was first place in the OB 1 league. Even as a handball player, I used to think about how great it would be if I could become a coach myself.

After I stopped playing, I started going to the gym and immediately fell in love with the world of fitness. After graduating from high school, I enrolled in a coaching school, and at the same time, I began my internship at the Budapest Barbell Sport Club, where I learned from Attila Lukács and Tamás Radnai…

Another area of interest for me is translating and adapting the “Training and Nutrition Based on Personality Type” program into Hungarian.

Professional Experience:

  • Personal Trainer 2009–2015 Budapest Barbell Sportklub
  • Sports Animator 2010 Blue Lagoon, Kos, Greece
  • Strength Training Group Class Instructor 2014, Thor Gym
  • 2015, Twins Gym
  • Personal Trainer 2016–2019 Los Angeles, CA, USA
  • 2020–present: Personal Trainer, Budapest

Book a personal training session online HERE!

If you have any questions about personal training or related topics, feel free to contact me HERE!